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Healthy Hair: Sesame Oil

April 22, 2009

The new spring weather means abandoning those thick wool hats and letting our hair blow in the breeze. However, even though the weather is mild and the sun doesn’t seem very intense, UV rays can still damage our fragile tresses.

For light sun protection, try Sesame Oil. It’s perfect for low to moderate sun exposure. Plus, its cheap and easy to find at any grocery store.

Sesame oil has been used for centuries as a natural hair conditioner and sunscreen. It can block up to 30% of the sun’s harmful rays and will act as a protective barrier between the unforgiving wind and our fragile strands.Apply a dime size amount to dry hair daily, concentrating on the ends, before heading outdoors.

If you need additional sun protection or plan to spend a significant amount of time outdoors, there are dozens of products that can help. L’Oreal, Sunsilk, Phyto, Rene Furterer, Kerastase and Ojon all make a wide range of products that contain SPF.

My personal favorites are Phyto Plage Sun Veil or Rene Furterer Summer Fluid or Summer Oil as they help condition the hair and add a nice long lasting shine.

From Gennifer Miller

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